A Revolutionary Approach To Fitness And Health

WBV Sports training

30 minute session. Whole Body Vibration Sports Training is a sports specific exercise and flexibility program for the athlete. We use Oscillating and Vertical Vibration dependent on the desired effect and result of the training. We design a flexibility program and a full body workout program that combine static and dynamic movement under heavy weight loads, we utilize Vibraflex, VibePlate and Vibrasphire technology. This type of exercise is designed to increase muscle power, muscle conditioning, muscle coordination, improve balance & posture, and maximize athletic potential. Scientifically proven to increase VO2 up to 60%, increase GH 360%, and decrease Cortisol 15%.Whole Body Vibration is the evolution of Sports Training.